SCHEDULE/HORARIO — Cuatro Vientos

#Repost @tszumbajan ・・・ November Zumba! Zumba class rule... own your spot #ShareTheDanceFloor #zumba #zumbastyle #todossantos #bcs #mx @cuatro_vientos_todos_santos Tuesday’s & Saturday’s 9am #joinTheParty #HappyHour

❤️ #todossantos

#nocap #todossantos

❤️ #todossantos #yoga #danza #zumba #paz

Thank you, Robert, for sharing your heart and your teachings at Cuatro Vientos, and to all those you touched. You will be missed! ✨ #todossantos #sangha

#Repost @happybrown14 ・・・ Summer Zumba #rocks #weloveit #todossantos #sweat #fun #happyhour #dance ❤️👯‍♀️👏🏽 @cuatro_vientos_todos_santos

#todossantos #yoga #danza #nocap

Tiny Dancer 👯‍♀️ Danza #Repost @travelswithtwointow ・・・ I feel like we spend our afternoons going from one extracurricular to the next (some days with back to back classes). And I’ve just found out I have been promoted to full-on Dance Mom as the girls twice-a-week dance classes have turned into 5-nights-a-week dance troop rehearsals! • • • #contemporarydance #dancemom #contemporary #danceclass #dancetroop #extracurricular #kidsactivities #gogogo #busyfamily #motherhood #parenthood #proudparents #keepingbusy #childhoodmemories

#Repost @happybrown14 ・・・ Here they are! THE Summer Zumba Crew! Of course we took a picture after class 🤦🏼‍♀️🤷🏼‍♀️#sweaty #weglow @tszumbajan it’s HOT but we miss you!! #todossantos #zumba at @cuatro_vientos_todos_santos #thanks for hanging in there!

#Repost @hayley_greenberg ・・・ The art of stillness. 🧘🏻‍♀️🌵👌🏻

#Repost @jose_avilamezcua 🙌🏻💓🌟 ・・・ “El YOGA no es sobre mejora. Es sobre auto aceptación” #yogapractice #yoga #ashtangayoga #hatayoga #todossantos

Yoga classes at Cuatro Vientos all through the summer. Smaller groups creates a great opportunity to explore the practice and to receive even more individual attention and assistance. @emelieeldridge will be holding space and guiding your practice through daily asana classes and meditation. Monday/Wednesday/Friday 9:00 - 10:30 am Hatha Yoga Tuesday/Thursday 4:30-6:00 pm Yin & Restorative Yoga We have everything you need for your practice in the studio and all classes are open for all levels of practitioners. In love and gratitude, Emelie and the Cuatro Vientos team🕉 Clases de yoga en Cuatro Vientos durante todo el verano. Grupos más pequeños crea una gran oportunidad para explorar la práctica y recibir aún más atención y asistencia individual. Emelie Eldridge estará sosteniendo espacio y guiando su práctica a través de clases diarias de asana y meditación. lunes/Miércoles/Viernes 9:00 - 10:30 am Hatha Yoga Martes/Jueves 4:30-6:00 pm Yin & Restorative Yoga Tenemos todo lo que necesitas para tu práctica en el estudio y todas las clases están abiertas para todos 🧘🏻‍♀️

✨🧘🏻‍♀️🕉 #Repost @wildwayshealing ・・・ I feel so privileged and grateful for all the beautiful souls that come to the Deep Healing Yoga with Reiki class @cuatro_vientos_todos_santos!!! I hope that you can feel safe, nurtured, and loved, no matter what else is going on outside the class and that this feeling can slowly take hold in every part of your life! Love you!!! 😘💕🌻🎶🌺💕🌻🎶🌺💕🌻🎶🌺💕🌻🎶🌺 . #yoga #healing #reiki #deephealing #soul #heart #empowerment #selfcare #love #health #joy #journey #passion #courage #strength #experimentation #cuatrovientostodossantos #baja #mexico #bajayoga #todossantos

Danza 💓 • #Repost @travelswithtwointow ・・・ Watching Ellia at dance rehearsals yesterday filled my heart with so much love for her. Not because of the dancing, but more so because in every dance break her sister and the other "older" kids all pair off and chat away. • Ellia on the other hand, the smallest of the bunch has no one of her age in the class. She stands there, tall and confident. It was heartbreaking to see that she didn't have anyone to chat it up with, but heartwarming in that she was ok with that. She is there to dance, not for the break-time social. • She is such a strong, independent little human with such a big heart. I want to see her fly, and gobble her up, all at the same time. • • • #danceclass #contemporarydance #contemporary #dance #dancebabydance #independentchild #independentgirl #growingupstrong #stronggirl #mybabygirl #protectivemom #motherhood #childhoodmemories #childhood #childhoodunplugged #todossantos #bajacaliforniasur #mexico #danza

You have two chances this week to enjoy a class with this profoundly healing teacher 💕✨🌺 • #todossantos

Shiny happy people • #Repost @tszumbajan ・・・ Class pic! #ZumbaSaturday at @cuatro_vientos_todos_santos #JoinTheParty #fun #zumbafitness #todossantos

✨Cuatro Vientos // Four Winds ✨ So honored to share my love of yoga in this magical space. #yogagirl 📷: @kelsi.kraus 🙏🏽 ・・・ #Repost @kimberslife . . . . #todossantos #yoga #yogalove #yogajourney #yogalife #inspiration #yogi #yogisofinstagram #nature #naturegirl #yogainspiration #yogateacher #yogaeverydamnday #yogini

#Repost @zoe.dearborn with ・・・ I am so excited for my first collaboration with @laurchaps - both of our work is grounded in psychology & spirituality, but we come from complementary approaches. In this special workshop we will be holding a safe, healing & creative space for you to fall in love with your divine feminine. Accessing your internal wisdom, imagery & embodied experience with us as your loving guides. Discover self-love from the inside out & create a positive, fempowered & authentic image of your inner goddess. Tactile meditation, art journaling, authentic movement, chakra massage, discussion & more! Only 10 spots for this workshop. Email zoe@cultivatecreativity.net or laurchapman@gmail.com to reserve your spot. Saturday, May 18th, 10:30 am - 3 pm at @cuatro_vientos_todos_santos - $900 Pesos #goddess #divinefeminine #selflove #love #women #empowerment #power #loveandpower #divinelove #wholelove #workshop #todossantos #cuatrovientos #healing #healer #expressiveartatherapy #artjournaling #meditation #guidedintegration #integration #theselfloveworkshop #awaken #intuitive #intuition #woman #female

Danza Hawaiana, todos los viernes 🌺 • Para ninas 3—4 p.m. • Para Mujeres 4—6 p.m. • Hawaiian Dance, every Friday • Kids from 3—4 p.m. • Women from 4—6 p.m. • #danza #dance #todossantos • #Repost @gypseas_lifestyle ・・・ My favorite time of the week..... Hawaiian Dance @cuatro_vientos_todos_santos KaliPearl has her class first then @_moanaluna_ and I enjoy our class with a group of lovely ladies in this beautiful building.