SCHEDULE/HORARIO — Cuatro Vientos

#Repost @jose_avilamezcua 🙌🏻💓🌟 ・・・ “El YOGA no es sobre mejora. Es sobre auto aceptación” #yogapractice #yoga #ashtangayoga #hatayoga #todossantos

Yoga classes at Cuatro Vientos all through the summer. Smaller groups creates a great opportunity to explore the practice and to receive even more individual attention and assistance. @emelieeldridge will be holding space and guiding your practice through daily asana classes and meditation. Monday/Wednesday/Friday 9:00 - 10:30 am Hatha Yoga Tuesday/Thursday 4:30-6:00 pm Yin & Restorative Yoga We have everything you need for your practice in the studio and all classes are open for all levels of practitioners. In love and gratitude, Emelie and the Cuatro Vientos team🕉 Clases de yoga en Cuatro Vientos durante todo el verano. Grupos más pequeños crea una gran oportunidad para explorar la práctica y recibir aún más atención y asistencia individual. Emelie Eldridge estará sosteniendo espacio y guiando su práctica a través de clases diarias de asana y meditación. lunes/Miércoles/Viernes 9:00 - 10:30 am Hatha Yoga Martes/Jueves 4:30-6:00 pm Yin & Restorative Yoga Tenemos todo lo que necesitas para tu práctica en el estudio y todas las clases están abiertas para todos 🧘🏻‍♀️

✨🧘🏻‍♀️🕉 #Repost @wildwayshealing ・・・ I feel so privileged and grateful for all the beautiful souls that come to the Deep Healing Yoga with Reiki class @cuatro_vientos_todos_santos!!! I hope that you can feel safe, nurtured, and loved, no matter what else is going on outside the class and that this feeling can slowly take hold in every part of your life! Love you!!! 😘💕🌻🎶🌺💕🌻🎶🌺💕🌻🎶🌺💕🌻🎶🌺 . #yoga #healing #reiki #deephealing #soul #heart #empowerment #selfcare #love #health #joy #journey #passion #courage #strength #experimentation #cuatrovientostodossantos #baja #mexico #bajayoga #todossantos

Danza 💓 • #Repost @travelswithtwointow ・・・ Watching Ellia at dance rehearsals yesterday filled my heart with so much love for her. Not because of the dancing, but more so because in every dance break her sister and the other "older" kids all pair off and chat away. • Ellia on the other hand, the smallest of the bunch has no one of her age in the class. She stands there, tall and confident. It was heartbreaking to see that she didn't have anyone to chat it up with, but heartwarming in that she was ok with that. She is there to dance, not for the break-time social. • She is such a strong, independent little human with such a big heart. I want to see her fly, and gobble her up, all at the same time. • • • #danceclass #contemporarydance #contemporary #dance #dancebabydance #independentchild #independentgirl #growingupstrong #stronggirl #mybabygirl #protectivemom #motherhood #childhoodmemories #childhood #childhoodunplugged #todossantos #bajacaliforniasur #mexico #danza

You have two chances this week to enjoy a class with this profoundly healing teacher 💕✨🌺 • #todossantos

Shiny happy people • #Repost @tszumbajan ・・・ Class pic! #ZumbaSaturday at @cuatro_vientos_todos_santos #JoinTheParty #fun #zumbafitness #todossantos

✨Cuatro Vientos // Four Winds ✨ So honored to share my love of yoga in this magical space. #yogagirl 📷: @kelsi.kraus 🙏🏽 ・・・ #Repost @kimberslife . . . . #todossantos #yoga #yogalove #yogajourney #yogalife #inspiration #yogi #yogisofinstagram #nature #naturegirl #yogainspiration #yogateacher #yogaeverydamnday #yogini

#Repost @zoe.dearborn with ・・・ I am so excited for my first collaboration with @laurchaps - both of our work is grounded in psychology & spirituality, but we come from complementary approaches. In this special workshop we will be holding a safe, healing & creative space for you to fall in love with your divine feminine. Accessing your internal wisdom, imagery & embodied experience with us as your loving guides. Discover self-love from the inside out & create a positive, fempowered & authentic image of your inner goddess. Tactile meditation, art journaling, authentic movement, chakra massage, discussion & more! Only 10 spots for this workshop. Email zoe@cultivatecreativity.net or laurchapman@gmail.com to reserve your spot. Saturday, May 18th, 10:30 am - 3 pm at @cuatro_vientos_todos_santos - $900 Pesos #goddess #divinefeminine #selflove #love #women #empowerment #power #loveandpower #divinelove #wholelove #workshop #todossantos #cuatrovientos #healing #healer #expressiveartatherapy #artjournaling #meditation #guidedintegration #integration #theselfloveworkshop #awaken #intuitive #intuition #woman #female

Danza Hawaiana, todos los viernes 🌺 • Para ninas 3—4 p.m. • Para Mujeres 4—6 p.m. • Hawaiian Dance, every Friday • Kids from 3—4 p.m. • Women from 4—6 p.m. • #danza #dance #todossantos • #Repost @gypseas_lifestyle ・・・ My favorite time of the week..... Hawaiian Dance @cuatro_vientos_todos_santos KaliPearl has her class first then @_moanaluna_ and I enjoy our class with a group of lovely ladies in this beautiful building.

Todos Santos Yogis check it out!

#Repost @eldespertardelasmujeres ・・・ Happy International Women’s Day from the co-creators of Women Awakening! Feliz día internacional de la mujer de los co-creadores de El Despertar de las Mujeres! #todossantos

#Repost @ahappydoshi ・・・ We have been practicing yoga in an absolutely beautiful studio. The teachers are amazing and the space is so peaceful and inviting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I started doing yoga about a year and a half ago and it has turned into something extremely important to me. A practice that combines mind, body, and soul. An opportunity for me to take time for myself, to close out the rest of the world, and look inward. By taking a step back every day to focus on me, I walk out of the studio calmer, lighter, energized and I share those feelings with the people around me. Sharing positive energy is one of the greatest gifts we can give. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our yoga instructor said, “emotions are our souls way of speaking to us.” These words stuck with me. I have a hard time with emotions - feeling them, identifying them, expressing them. For some reason those words made me feel a little at ease. Made me realize that sometimes we can’t put things into words and that’s okay. But it is important to honor and validate feelings because deep, deep down, your soul is speaking to you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @jordaningmire ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #meditation #mexico #bajacalifornia #todossantos #emotions #mindbodysoul #positiveenergy #beagift #bethelight #travel #vanlife #gratitude #ownlessdomore #photography #natureisbeautiful

#Repost @guluartecarlos ・・・ Respondiendo nuestra necesidad de expresarnos y conectarnos con nuestro cuerpo y más por medio del movimiento. @cuatro_vientos_todos_santos @travelswithtwointow • #todossantos #danza #dance #movimiento

🌺🕉🌺 • #Repost @nomasmondays ・・・ Part of my “rewire” is focusing more on my physical wellbeing. Serene setting @cuatro_vientos_todos_santos is amazing for #yoga and as a #dancestudio. Great way to start the day. . . #palapa #palaparoof #yogastudio #mexicolife #todossantos #coreyoga #tropicalyoga #rewirednotretired #lifeisshortmakeitsweet

Viaje del Corazon~Sabado 16 de febrero~4-6 pm~380 pesos pre venta~475 pesos venta 🌺 Transformational Journey of the Heart~Saturday February 16th~4-6 pm~ 20 usd advance tickets~ 25 usd at the door🌺 #todossantos #yoga

#Repost @sanghayogafest ・・・ Bienvenidos!!! Welcome! Wilkomen! Bienvenues! 🌈⭐️🌏🤲🏼🙌🏽🙏🏽 @sanghayogafest 2019!!!!! @cuatro_vientos_todos_santos #todossantos #yogaeverywhere #wanderlust

#Repost @sanghayogafest ・・・ This year will be having a “Healing Palapa” @cuatro_vientos_todos_santos where you can register for a massage 💆‍♀️ 💆‍♂️ with different local therapists. Feel the vibe of the gardens, the sacred spirit of the place and the magic hands of our brothers and sisters that will be happy to heal your mind, body and spirit. 🙏🏽 Contact for appointments @amrit.atma @hesed.najera @lyobaaperea @jan ————- Este año tendremos nuestra “Palapa de curación” donde estarán esperándote varios terapistas locales que ayudarán a sanar mente cuerpo y espíritu con sus manos mágicas 🤲🏼🙌🏽 Haz una cita con ellos @amrit.atma @lyobaaperea @hesed.najera @jan Our OFFICIAL SPONSORS @guaycurahotel @cuatro_vientos_todos_santos @perrosurfero @thevibebnb @cafe_la_esquina @pueblosmagicosoficial @cabomil_oficial @todosantosradio @bajavidamx #yoga #masajes #todossantos #mexicomagico #healing #yoga #yogaeverywhere #breath #yogi

Thanks for practicing with us @joseph_arthur 🌺🌴 #Repost @joseph_arthur ・・・ Yoga studio here in Todos Santos called Cuatro Vientos. Wonderful place to practice in the mornings

"Respiro hacia adentro, respiro hacia afuera”. Ese fue el mantra de la clase de yoga de hoy. Acompañar mi respiración repitiendo esa frase me despejó la mente y me hizo sentir bien. La última vez que fui a yoga fue hace más de un año. Era yoga post parto e iba con Nina 🥰 tuve que dejarla cuando empezó a gatear. Hoy su papá la cuidó mientras yo estaba en clase y me siento muy agradecida por haber podido dedicar tiempo a mi cuerpo y a mi alma. ¿Tú por qué das gracias hoy? ・・・ #repost @simplementenilu #todossantos